A partnership between ANU Thrive and Mental Illness Education ACT (MIEACT).

This short online program was developed for ANU students as an introduction to mental health that builds an understanding of the myths and facts. By the end of the program, students will be able to articulate the prevalence of mental illness, understand what stigma is, identify negative consequences of stigma and importantly, identify where to go for help.
More about ANU Thrive

Course curriculum

  • 1

    Introduction

    • Wise & Well - Mental Health 101

    • Learning outcomes

    • I need help now

    • About ANU Thrive

    • About MIEACT
  • 2

    What is mental health/mental illness?

  • 3

    How to identify mental health concerns in yourself and others

  • 4

    Pressures and stress

  • 5

    What if I am concerned about my mental health?

  • 6

    Help-seeking

  • 7

    Conclusion

Mental Health 101

Break down stigma and learn help-seeking behaviours

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